Catalog Search Results
Author
Publisher
Bloomsbury Publishing
Pub. Date
2019.
Language
English
Description
For decades, American hungers sustained Tijuana. In this scientific detective story, a public health expert reveals what happens when a border city's lifeline is brutally severed. Despite its reputation as a carnival of vice, Tijuana was, until recently, no more or less violent than neighboring San Diego, its sister city across the border wall. But then something changed. Over the past ten years, Mexico's third-largest city became one of the world's...
Author
Publisher
Harmony
Pub. Date
[2023]
Language
English
Description
"Before he was one of Variety's "10 Comics to Watch" and a comedy sensation followed by millions, Kountry Wayne found few legit options for a poor Black man coming from a small-minded country town in Georgia. For many years he turned to running his own game, but thankfully friends and family (and one patient probation officer) convinced him that he had talent beyond hustling. Once he began posting short sketches based on his on-the-nose Southern Black...
Author
Publisher
Writer's Digest Books
Pub. Date
c2009
Language
English
Description
"No one needs an advanced degree in creative writing to reap the rewards of poetry. This invitation to creatives from all backgrounds puts poetry back into the hands of the people - not because they are aspiring to become the poet laureate of the United States - but because poetry is one of the great pleasures in life. Writing the Life Poetic helps anyone build skills and confidence in their poetic voice. While key craft issues are addressed, the...
24) Muscle for life: the foods you like, the workouts you love, and the body you want ... at any age
Author
Publisher
Gallery Books
Pub. Date
[2022]
Language
English
Description
"A life-changing and accessible guidebook on the fundamentals of building muscle, losing fat, and staying healthy at any age and any ability from the million-copy bestselling fitness guru and founder of Legion Athletics. Forget drastic and dangerous diets or unrealistic workout routines. Health and exercise expert Mike Matthews's Muscle for Life will be your new go-to fitness bible, providing you with the science-backed tools to achieve and maintain...
Publisher
Shout! Factory LLC
Pub. Date
[2014]
Language
English
Description
"Throughout the history of mankind, good has battled evil .. and good has always prevailed, but all of that is about to change! The 'Crown of the Gods, ' encrusted with seven magnificent jewels from seven galaxies, is said to bestow ultimate power on the wearer. Once written about by the ancients, but dismissed as mythical folklore and long ago forgotten, this legendary crown has been re-discovered. Dark forces from the past awaken and search for...
Author
Series
Language
English
Description
"There's a universe of incredible music living in your guitar. You just need to discover how to let it out. In Guitar Theory For Dummies, expert guitarist and instructor Desi Serna walks you through the music theory concepts you need to understand to expand your musical horizons. From deciphering the mysteries of the fretboard to adapting chord progressions to a song's key, you'll master techniques that will help you move past simple, three-chord...
Author
Publisher
Instant Help Books, an imprint of New Harbinger Publications, Inc
Pub. Date
[2018]
Language
English
Description
"Mindfulness for kids with ADHD offers fun and accessible mindfulness exercises to help your child successfully navigate all areas of life. The activities in this easy-to-use workbook will help your child develop self-awareness and self-reflection--two skills that kids with ADHD often need extra help with. Your child will also learn the process of setting intention, as well as specific mindfulness skills to regulate emotions and improve concentration,...
Author
Publisher
Olakino Publishing Co
Pub. Date
[2021]
Language
English
Description
"Boosting your health is easier than you think -- everything that's good for you can be made more delicious with a smoothie. America is facing a health crisis -- and it's not the one making the headlines. Over the past decade, there's been a sharp rise in the number of people developing chronic health conditions, including Type 2 diabetes, heart disease, and some cancers. But the shocking truth is that it could have been stopped in its tracks. The...
Author
Publisher
Celadon Books
Pub. Date
2024.
Language
English
Description
"Full of actionable guidance, Puppy Brain will show you how to raise a happy, healthy, well-behaved, and emotionally resilient pet. Through years of research on puppy brain development and intentional breeding practices, Kerry Nichols, the founder of Nicholberry Goldens, opens a whole new world of communication between you and your dog. Kerry has developed a system of raising dogs that actively stimulates her puppies' neurological systems, laying...
Publisher
Evergreen Wellness, LLC
Pub. Date
2019.
Language
English
Description
WHAT IS IT? The Rock the Walk 30-Day Challenge DVD is a low- impact, balanced full body exercise DVD program for women and men over 50, beginners, and seniors. Suitable for all fitness levels to keep the body on movement and fit. You will only need a pair of 3 to 5 lb. weights, a towel, and a bottle of water. It's never too late to transform your body! COMPLETE TRAINING: This easy to follow, walking in place program combines other fitness moves as...